Begins: Tues 10th FEB

Ends: Tues 17th MAR

Duration: 40mins x 6wks

Open to all levels

Teacher: Nigel Eru

Delivery: Online/Zoom

Cost: A$80 pp

MEDITATION-ONLY CLASS:​

This class is meditation-only and does not include any spiritual development.

The term offers 6 classes run across the 6 weeks. Each class consists of a 35-40 mins guided meditation followed by a 5-10 mins reflection where students can share their experiences & ask questions. Open to all levels.

 

Over six weeks, we’ll explore different styles of meditation practice where I’ll guide you through practical, grounding, and restorative techniques. At the end of each meditation there's an opportunity to share reflections & ask questions!

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CREATED FOR:​

• ​Beginners who’ve always wanted to try meditation but don’t know where to start

• Spiritual seekers ready to deepen their practice

• Anyone looking for new ways to relax, restore balance, and reset after busy days

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WEEKLY CLASSES:

• ​Meditation ~ how to establish a meaningful & conscious connection with your inner-self

• How to slow down & quiet the mind

• How to connect with inner stillness & clarity;

• Build a meditation practice you can use anytime, anywhere.​​

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TERMS & CONDITIONS APPLY:​

​​Please consider these terms carefully before applying.

~ A confidential health waiver & consent form must be completed; click here to view.

~ Cancellation deadline: Tues 27th JAN @ 7pm.

~ Current & returning students have priority access.